I finally submitted a ride (SS1000) 2-3 weeks ago and will be doing some additional IBA rides that require a SS1000 to be completed as a prerequisite. Can I submit rides like SS3000 or bun burner rides before receiving my 1st ride confirmation?
Lots of riders will ride 600 or 700 miles in a day and think "This is easy...
Because the last 100 miles of any ride is waayyy harder than the first 100 miles...and the longer/harder you go, the truer this becomes...
Cheers!
I have never participated in the IBR so I your level of experience is above and beyond mine but I have not found this to be the case in any of my IBA rides so far. It might just be the case with me but every long ride I have done from just a tour to something like a 50CC has had the same pattern.
First 200~300 miles carries a mental stress level. Getting settled on the bike, going over the plan in my brain way to many times, and playing the "what did I forget or miss" game in my head up and through the first fuel stop.
From 300~600 miles I get in to a good mental and physical groove. The kinks are worked out and I am comfortable on the bike.
Somewhere around 600~800 miles I will hit some short of wall. A few body aches start to settle in as I get a bit stiff and mental focus is slipping slightly. I normally take a slightly longer break around this time, eat something, and stretch with a walk around the area.
From 800~1200 is the golden range. I am normally enjoying the ride more now than at any time previous in the day. My second wind is kicking in at this point and I remember why I enjoy doing this stuff.
My first SS1000 was just over 1200 miles on the bike getting to and back home from my start location and at 600 miles into the SS100 or about 700 miles for the day I would not have told you I would make the full 1000 miles. In fact I stopped for a long lunch and called my witness/scorer (this was a MTF sponsored SS1000) and told him I was struggling and considering tapping out. I pushed on after that extended lunch break and had one of the best rides I had ever had at that point for the rest of the trip. I was winding through the mountains with the sun at my back, the roads were fairly empty and the temperatures were great. Once I made the turn toward home and was on a familiar stretch of road the miles evaporated so fast I was at the finish point so quickly I almost forgot to get my last fuel receipt. I made the ~100 miles home after the SS1000 was done and check in was complete with ease and could have easily gone another 200+ miles on top of that. I honestly had a bit of trouble falling asleep once home.
That pattern has held for every long ride I have done. The only exception to that is on a multi day long ride. By the 3rd or 4th morning that mental stress of getting settled and playing the brain games disappears. At that point the groove has kicked in and it is more like settling right into that 300~600 mile single day zone from kick stand up.
I think everyone's ride is going to be a bit different. This goes for the "the best time to start" an IBA ride discussion as well.
Since the easy/hard conversation is about the difference between an SS1k and a more extreme ride like an actual BBG and not about the last 100 miles of an SS1k, when you have done a BBG (or more) come on back and tell us how easy that last 100 miles was.
Since the easy/hard conversation is about the difference between an SS1k and a more extreme ride like an actual BBG and not about the last 100 miles of an SS1k, when you have done a BBG (or more) come on back and tell us how easy that last 100 miles was.
Did you receive the initial response that it was received? It's not uncommon for certs to take longer depending on the team that gets it and their backlog.I sent my information for the SS1k more than a month ago thru email and i have not received any response. Is there a way to talk to someone other than email?
EdChagra, if you're not yet a Premier member, then summer time submissions by Mail can take 3 - 4 months to turn around. I don't think the turn around time for non-Premier electronic submissions is likely a bit shorter, but if you sent it in Aug 8, you've got some time to learn patience with the process.I sent my information for the SS1k more than a month ago thru email and i have not received any response. Is there a way to talk to someone other than email?
Yes,This could mean making physical adjustments, tweaking your riding routine, or optimizing factors like diet, hydration, and sleep. Equally important is tuning in to your body’s signals—knowing when you genuinely need rest instead of pushing through micro-sleep episodes, zoning out, or nodding off.I have never participated in the IBR so I your level of experience is above and beyond mine but I have not found this to be the case in any of my IBA rides so far. It might just be the case with me but every long ride I have done from just a tour to something like a 50CC has had the same pattern.
First 200~300 miles carries a mental stress level. Getting settled on the bike, going over the plan in my brain way to many times, and playing the "what did I forget or miss" game in my head up and through the first fuel stop.
From 300~600 miles I get in to a good mental and physical groove. The kinks are worked out and I am comfortable on the bike.
Somewhere around 600~800 miles I will hit some short of wall. A few body aches start to settle in as I get a bit stiff and mental focus is slipping slightly. I normally take a slightly longer break around this time, eat something, and stretch with a walk around the area.
From 800~1200 is the golden range. I am normally enjoying the ride more now than at any time previous in the day. My second wind is kicking in at this point and I remember why I enjoy doing this stuff.
My first SS1000 was just over 1200 miles on the bike getting to and back home from my start location and at 600 miles into the SS100 or about 700 miles for the day I would not have told you I would make the full 1000 miles. In fact I stopped for a long lunch and called my witness/scorer (this was a MTF sponsored SS1000) and told him I was struggling and considering tapping out. I pushed on after that extended lunch break and had one of the best rides I had ever had at that point for the rest of the trip. I was winding through the mountains with the sun at my back, the roads were fairly empty and the temperatures were great. Once I made the turn toward home and was on a familiar stretch of road the miles evaporated so fast I was at the finish point so quickly I almost forgot to get my last fuel receipt. I made the ~100 miles home after the SS1000 was done and check in was complete with ease and could have easily gone another 200+ miles on top of that. I honestly had a bit of trouble falling asleep once home.
That pattern has held for every long ride I have done. The only exception to that is on a multi day long ride. By the 3rd or 4th morning that mental stress of getting settled and playing the brain games disappears. At that point the groove has kicked in and it is more like settling right into that 300~600 mile single day zone from kick stand up.
I think everyone's ride is going to be a bit different. This goes for the "the best time to start abrir página" an IBA ride discussion as well.